FRIDAY'S SCHEDULE:
FESTIVAL MEDITATION VIGIL: Jai Ram, Jim Earles, Jeff Wright and other experienced yogis will be sitting in stillness throughout the Festival. All participants are welcomed and encouraged to join them, even if for a few minutes, in the atrium that overlooks the Mississippi River.
7:30am - Registration Opens for Friday Intensive Attendees
8:00am - Marketplace Opens
9:30am-12pm - Session 1
12:00pm-1:30pm - Lunch (included)
12:30-1pm FREE lunchtime workshop
1:30pm-4pm - Session 2
4:00pm - Registration for Festival Attendees
7-9 pm FRIDAY EVENING – OPENING CEREMONY (ALL)
KEYNOTE: Sadie Nardini
OPENING FESTIVAL PARTY - $5.00 at the door...EVERYONE IS WELCOME!!
ALL DAY INTENSIVES 9:30-4PM with either Sadie Nardini or Max Strom
SEQUENCE YOUR BEST YOGA CLASSES, EVERY TIME! with Sadie Nardini
Join a creative, intelligent, and intensive sequencing with one of the most highly-sought yoga instructors in the world. Learn all her secrets, from the latest in anatomy of yoga movement, honing your cues, and finding your personal language. Discover the exact map for how to create fresh, interesting, and effective class sequences or home practices for any level in very little time—every time! Includes some discussion, some asana.
All levels (for teachers and interested students).
INNER AXIS ESSENTIALS with Max Strom
This full day will explore the essential elements of the Inner Axis practice for which Max is so highly regarded. Open to all levels, it is also required for people wishing to join the teacher training if they have not completed a teacher intensive (four-plus days) with Max before.
The morning will include a short lecture on essential terms followed by a full practice of breath-initiated movement and yoga postures. The afternoon will more deeply examine the how and why of the essential elements he uses, such as:
REbrand REvolution with Julia Theisen & Kirstin Pope of "BrandEssence"
You have a brand - whether you know it or not. How people see you and how you perceive yourself should be a seamless and genuine reflection of your core values. We are here to share an exciting 4 week online program that will quickly help you get clear about your core values, educate you on how to genuinely express your beautiful, unique brand AND walk away with your individualized personal logo.
FREE. Interactive Presentation, Bring your lunch!
FESTIVAL MEDITATION VIGIL: Jai Ram, Jim Earles, Jeff Wright and other experienced yogis will be sitting in stillness throughout the Festival. All participants are welcomed and encouraged to join them, even if for a few minutes, in the atrium that overlooks the Mississippi River.
7:30am - Registration Opens for Friday Intensive Attendees
8:00am - Marketplace Opens
9:30am-12pm - Session 1
12:00pm-1:30pm - Lunch (included)
12:30-1pm FREE lunchtime workshop
1:30pm-4pm - Session 2
4:00pm - Registration for Festival Attendees
7-9 pm FRIDAY EVENING – OPENING CEREMONY (ALL)
KEYNOTE: Sadie Nardini
OPENING FESTIVAL PARTY - $5.00 at the door...EVERYONE IS WELCOME!!
ALL DAY INTENSIVES 9:30-4PM with either Sadie Nardini or Max Strom
SEQUENCE YOUR BEST YOGA CLASSES, EVERY TIME! with Sadie Nardini
Join a creative, intelligent, and intensive sequencing with one of the most highly-sought yoga instructors in the world. Learn all her secrets, from the latest in anatomy of yoga movement, honing your cues, and finding your personal language. Discover the exact map for how to create fresh, interesting, and effective class sequences or home practices for any level in very little time—every time! Includes some discussion, some asana.
All levels (for teachers and interested students).
INNER AXIS ESSENTIALS with Max Strom
This full day will explore the essential elements of the Inner Axis practice for which Max is so highly regarded. Open to all levels, it is also required for people wishing to join the teacher training if they have not completed a teacher intensive (four-plus days) with Max before.
The morning will include a short lecture on essential terms followed by a full practice of breath-initiated movement and yoga postures. The afternoon will more deeply examine the how and why of the essential elements he uses, such as:
- Glossary of Terms for Key Movements and Actions
- The Basics of Ocean Breathing
- The Beginning of Emotional Healing
- Dynamic Meditation
- Wisdom beyond the Mat
REbrand REvolution with Julia Theisen & Kirstin Pope of "BrandEssence"
You have a brand - whether you know it or not. How people see you and how you perceive yourself should be a seamless and genuine reflection of your core values. We are here to share an exciting 4 week online program that will quickly help you get clear about your core values, educate you on how to genuinely express your beautiful, unique brand AND walk away with your individualized personal logo.
FREE. Interactive Presentation, Bring your lunch!