Indu is a yoga therapist, Ayurveda teacher, meditation instructor and author based in Chicago. Her teachings are deeply rooted in her philosophy: "Nothing has the greatest power to heal, but Self."
CONNECT TO YOURSELF. CONNECT TO YOUR MIND. OPEN UP YOUR EYES, GO INSIDE, BECOME INSIGHTFUL.
"I am Indu Arora, student for a lifetime. I would like to share with you the Yogic and Ayurvedic wisdom which brings simplicity to our complex lives. I am here to share with you that the answer to every query and conflict lies within us. Living in harmony with our inner nature and the Nature as such is the key to health. Health is not an objective but a holistic approach where body and mind are integrated with the inner self. I have been sharing simple, effective, practical, grounded ways of living life through Yoga, Yoga Therapy, Meditation and Ayurveda for 14 years and I am going to do that for the rest of my life."
Indu wrote, Mudra: The Sacred Secret and Yoga - Ancient Heritage, Tomorrow’s Vision books.