Indu Arora is an Ayurveda and Yoga Therapist based out of the USA. She has been teaching Yoga philosophy, Yoga Therapy and Ayurveda since the age of 19. Her teachings are inspired from Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting.
She considers herself a "student for lifetime".
Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, "Nothing has the greatest power to heal, but Self!"
She is the author of Mudra: The Sacred Secret and Yoga - Ancient Heritage, Tomorrow’s Vision.