MIDWEST YOGA AND ONENESS FESTIVAL
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​Kate Mayefske

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Kate’s teaching embodies grace and grounding.  She creates a compassionate space for students to both question and embody their own yoga practice through mindful attention to anatomy, physiology and energy.  With a commitment to non-judgement, Kate’s classes flow gently through meditation, movement, and invitations to stillness.
 
With professional training in mastering movement arts, Kate graduated from The Juilliard School in New York City with a degree in dance.  She studied varied dance styles ranging from ballet to modern and ballroom; worked with contemporary choreographers; and trained with Ideokinesis specialist Irene Dowd.   While in New York, Kate began practicing yoga. 

Over the last decade she has both studied and taught various forms of yoga -- Ashtanga, Iyengar, Viniyoga, Alignment Yoga and Yoga Therapy.  As a 500 hour certified yoga instructor, Kate teaches yoga and dance to a variety of ages – children, university students, and adults.  
Read more about happy, sexy feet and Kate Mayefske on our blog here. 
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  • Home
  • About / Lodging
    • About
    • Lodging >
      • Venue and Lodging
      • Getting Here
    • Gallery
    • Comments from Attendees and Presenters
    • Common Misconceptions About Yoga Festivals
  • Contact
  • Blog