Laura Stephan, Psy.D., LP*, RYT, is a clinical psychologist who specializes in holistic wellness, working in both mental health and yoga communities. She has provided mental health services since 2010 in chronic illness and brain injury rehabilitation, neuropsychology, community mental health, and private practice. Her specialization is bringing mindfulness and somatic resourcing in a collaborative way to each person’s unique way of being. In addition to her clinical background, Laura has received additional training in mindfulness, iRest Yoga Nidra, and Sensorimotor Psychotherapy.
Laura’s approach to yoga teaching is accessible, body positive, and trauma-informed. She teaches in a way that opens the practice to everyone regardless of body type or ability/skill level and she enjoys helping people find freedom and joy in their own bodies.
Laura at the Festival:
Click through to read more about Laura's workshop at the festival
Session 4: Embodying (Safe) Vulnerability